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3 243 Simplified

3 243 Simplified

The glycemic index GI is a scale that ranks a carbohydrate containing food or drink by how much it raises blood sugar levels after it is eaten or drank It includes charts illustrating carbohydrates with low, moderate, and high GI values, aiding in better meal planning for blood sugar control.

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3 243 SimplifiedGlycemic Index Food Guide Chart 2024 Diabetic Food Chart,low Glycemic Index Foods List Canvas Print Wall Art Decoration Poster The glycemic index GI is a measure of how fast a food raises the blood sugar level It is a sign of the quality of carbohydrates in the food

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The GI is a rating system that ranks carbohydrates on a scale of 1 to 100 based on how much they raise blood sugar 107409037 17145892582024 05 01t184544z 1052945606 rc2uh7a3ktmz rtrmadp 3 100